The Uniqueness of You
Yoga Retreat
February 16-21 2020
Costa Rica
— by —
Fran Brynford-Jones
Imagine waking up with the sun and practising yoga and meditation in an open air shala, way above the shoreline and looking into the Carara National Park. Allowing nature’s symphony and natural beauty to create the perfect backdrop for your yoga practice.
Whether you are interested in yoga, pampering yourself, meditation or all three, the offerings and flexibility of this retreat will allow you to create a transformative, intimate and customised experience that is unique to you.
Come for a deeply relaxing experience. Allow yourself to open with Slow Flow, Vinyasa, Yin Yoga with Sound Bathing. Meditation, Pranayama and workshops.
Your Retreat includes two yoga practices a day, it includes a 40 minute private, Unique to You, yoga class, it includes a deep tissue 60 minute massage and a Myofascial Release Workshop.
And there is more…
3 delicious meals a day.
A dinner at a local restaurant.
And divine accommodation in just one of the 5 boutique hotel bedrooms, all with panoramic views.
We are going to be a small, select group working together, relaxing individually and having fun.
Which brings me to my next point - The Hotel.
carara ocean view hotel
Carara National Park,
Puntarenas,
Costa Rica.
The Carara Ocean View Hotel in the Carara National Park, 60 minutes from San Jose, Costa Rica airport, SJO. The hotel is located in Tarcoles and is less than 10km from the Bijagual Waterfall. All accommodation has ocean views, there is an outdoor swimming pool and garden, complimentary wi-fi and the management and staff are fantastic.
The Meals are imaginatively curated by Stephanie. Everything from the typical Costa Rican breakfast and tropical fruits to Casado, Patacones, Ceviche, Quesadilla and fresh Tropical salads.
They will source organic products from their local community as much as possible but you can be assured that all the produce is sourced at the very highest level.
Explore the surrounding nature reserve, Take a guided hike or horseback ride through this 12,000 acre national park which sits about 1000ft above sea level. Come and get lost between the ocean and the jungle but with a local expert at your side!.
